Either in a formal setting in a gym or office building, or with a group of friends wanting to try something new on a Saturday afternoon, I can come to you and provide a single group session or we can create an on-going series.

Prices vary based on number of participants and travel time.

Your place or mine? Or at one of the many spaces I can rent in the DC area, I can create a comfortable space for us to explore how yoga can heal what ails for you.

For men & women desiring private sessions focusing on cultivating body compassion and acceptance, sessions include guided meditation and restorative poses that have aided sufferers of eating disorders & people dealing with food/weight obsession.

Prices vary based on type of session and travel time.

I have watched many lives changed as group members journey together through the miraculous book 'The Artist's Way'. I have facilitated groups for 7 years now, taking time off while in NYC to work with the author herself - the divine Julia Cameron.

A new group will be starting in the Fall 2011. Please contact me if you're interested.

You can do yoga with me everyday! AHARA YOGA is a DVD with two sessions on it. You choose - a one-hour beginner class, or a one-hour Vinyasa to make you sweat. Buy yours  TODAY!

Price: $25