Schedule starting November 20th:

(click on underlined location to go to website)

Mondays 11:30-12:15:

Yoga Flow at JFA Fitness

Mondays 8:05p-9:05p:

Playful Flow at MINT Fitness Dupont Circle

Wednesdays 7-7:45am:

Morning Flow at Crunch Fitness Metro Center

Thursdays 12n-1p:

Playful Flow at MINT Fitness Downtown

Saturday 10a-11a:

All Level Yoga at Washington Sports Club in Silver Spring







Teaching more everyday! Hope to see you on your mat.

Have questions? Please contact me anytime!

I look forward to hearing from you.